Spiral Sequence: Warm Up.
A gentle warm up for all preparing the body for the full Spiral Sequence. Proceed to "Transition section" when finished.
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A gentle warm up for all preparing the body for the full Spiral Sequence. Proceed to "Transition section" when finished.
Don't forget to subscribe for more free videos! ॐ
For more information, see the website:
* Teacher Training: http://www.brahmaniyoga.com/teacher-t...
* Retreats: http://www.brahmaniyoga.com/retreats
* Workshops: http://www.brahmaniyoga.com/workshops
* Classes: http://www.brahmaniyoga.com/classes
* DVD: http://www.brahmaniyoga.com/shop/dvd
YOGA Spiral Sequence: Warm Up - Julie Martin [1/3] asana free | |
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How-to & Style | Upload TimePublished on 10 Nov 2015 |
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