Spiral reaching into twisting is part of my '3 cups of tea' sequence. This sequence is about fluidity and harmony, moving with the natural movement of the body! Try it and let me know how it feels :)
If you want to try this at home with full instructions, you can practice with me online with EkhartYoga: http://bit.ly/JulieonEY
Follow Brahmani Yoga on:
Instagram: https://www.instagram.com/brahmaniyoga/
Facebook: https://www.facebook.com/brahmaniyoga/
If you want to try this at home with full instructions, you can practice with me online with EkhartYoga: http://bit.ly/JulieonEY
Follow Brahmani Yoga on:
Instagram: https://www.instagram.com/brahmaniyoga/
Facebook: https://www.facebook.com/brahmaniyoga/
Spiral reaching into twisting - Yoga sequence with Julie Martin yoga para niños | |
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How-to & Style | Upload TimePublished on 15 Aug 2017 |
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