Moving with ease - Let go and find the 'ease' flow - Brahmani Yoga

The body, mind and emotions respond the most efficiently when we are in a state of ease. We can get there by removing resistance. It is not about stretching - or about effort. When you find this state.. anything is possible!
www.brahmaniyoga.com
Recommended reading:
1. Dr Joe Dispenza - You Are the Placebo (Neoroscience)
2. Dr Bruce Lipton - The Biology of Belief (Cellular Biology)
3. David Lesondak - Fascia - What it is and Why it Matters (Fascia)

Moving with ease - Let go and find the 'ease' flow - Brahmani Yoga somatic nerves
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